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Feeling overwhelmed by the demands of your PhD? Struggling to navigate the pressures of academia while maintaining your well-being? EcoSomatics is here to help you find balance! Designed for the academic community, EcoSomatics bridges art, science, and embodied practices to support those grappling with stress, feeling under pressure and the overwhelming challenges of research life. This co-created program offers a sanctuary where you can reconnect with your inner and outer rhythms, regaining focus and resilience through collective flow.

Join EcoSomatics to rediscover harmony in your environMinds and cultivate a healthier,more sustainable approach to your academic journey.

The workshop invites all PhD students, specially those who self-identify as members of marginalized groups in the field of science. This includes first-generation students, trans*, inter* or non-binary colleagues, students from diverse racial and ethnic backgrounds, women, students with dis_abilities, and those with other marginalized identities not explicitly mentioned here.

Information

Coaching Team

Info

Monthly Group Meeting

Duration: 3 hours (Mondays, 15:30–18:30)

Capacity: Maximum 20 participants per session (participants can attend all or selected sessions).

Venue: BIH Spreepalais, Anna-Louisa-Karsch Str. 2, 10178 Berlin 

27th of January - Silence
17th of February - Renovation
24th of March - Growth
14th of April - Activation
19th of May - Abundance
16th of June - Radiance
21st of July - Enjoyment
Walk in Nature in May (date and time tbc)
15th of September - Harvest
13th of October - Letting go
17th of November - Gratitude
Walk in Nature October (date and time tbc)

→ possible to join once or several times

REGISTRATION
Please register via equal.opportunity@bih-charite.de